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حاسبة نسبة الدهون في الجسم

يوليو 23, 2024

حاسبة نسبة الدهون في الجسم

يرجى إدخال القياسات التالية للحصول على نسبة الدهون في الجسم بدقة.

نصائح صحية

المحافظة على نسبة دهون صحية في الجسم ضرورية للصحة العامة واللياقة البدنية.
احرص على ممارسة التمارين الرياضية بانتظام واتباع نظام غذائي متوازن.
قم بإجراء قياسات دورية لمراقبة التغيرات في نسبة الدهون في جسمك.

تعليقات

إرسال تعليق

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